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Strengthening Our Hearts: A Self-Compassion Workshop for Social Justice Activists

  • Asian Law Caucus 55 Columbus Avenue San Francisco, CA, 94111 United States (map)

Advancing Justice - Asian Law Caucus Conference Room 55 Columbus Avenue, SF

"Strengthening Our Hearts: A Self-Compassion Workshop for Social Justice Activists" Facilitated by: Ravi Chandra, MD and Nicole Hsiang, MFT

The overwhelming amount of violence and injustice in the world has become unbearable. After the election, many of us experienced incredible grief, anger, and despair. These painful feelings can lead to anxiety, depression, inability to concentrate, and burnout. In these times, loving ourselves is a revolutionary act. This workshop provides practical tools of self-compassion for responding to the painful emotions that can immoblize us and disempower our movements. It is also a space for community discussion, reflection, and support.

This event is open to all and is free of charge.

Earlier Event: January 27
Lunar New Year